When Deciding on putting together a home gym or fitness center, cost-effectiveness, and ease of access make home gyms and fitness centers an appealing alternative to the traditional gyms and fitness centers when looking for fitness equipment you want to make sure you’re equipped for a full-body workout. The fundamentals of a full-body workout will help you choose the right equipment for your needs, fitness goals and budget,
A full-body workout involves:
- Weight and strength training.
- Core muscle strengthening.
- Building flexibility.
We can offer complete room planning
You can have an entire room dedicated to your home gym, or you can keep your equipment on the patio, garage, corner of any large room or if size allows, in a smaller condo or fitness center, Larger equipment like smith machines and strength conditioning equipment can be split up and kept in a variety of places if you don’t have a single space for everything,
Wherever you exercise and put your home gym or fitness center, make sure you have proper ventilation and plenty of light and access to move larger equipment through doorways or any other obstacles, and safely operate your fitness equipment as the height of some gym machines, steppers, cable crossovers, smith machines, and pull-up bars will not fit under a standard ceiling height and treadmills and other cardio equipment should each be on a dedicated 20 amp breaker to prevent power surging in the motor controller or display board in your treadmill, elliptical or exercise bike.
Allow the Pros at Gym Repair Pros to offer you free fitness room planning consultation, with over a combined decade of experience in the fitness equipment industry for some of the top fitness equipment manufacturers we have developed relationships that give us the best pricing in the industry we have a complete catalog of fitness equipment for every budget, no one can beat our prices, guaranteed
Pros and Cons of a Home Gym
- Less expensive than the gym in the long run.
- Just as effective as a traditional gym.
- Easy access at any time of day.
- You may make mistakes without a trainer.
- Fitness equipment is a big investment; if you give up on your training after a short time, that’s money wasted.
Your home gym or fitness center is a great place to start a workout routine. You can focus on strength, muscles, fat loss, cardio, or do a bit of everything to get a full-body workout. It’s easier than ever to own and maintain a home gym
If you need a fitness center or home gym rubber or wood gym flooring or your current gym needs an upholstery makeover, we can do it all from start to finish, at the best prices
Complete licensed and insured gym and fitness solutions for Residential and Commercial gyms, condos, hotels, motels, government, schools, resorts, yachts, fitness centers
Gym Repair Pros can install, repair, assemble,maintain, service, and provide industry-leading warranty support on your fitness equipment for you.
Consult one of our experienced sales technicians to assist you with your fitness goals,
we guarantee the best prices on gym equipment and home gym equipment 754-300-1932